(and why did I make such a goofy website?)*
Because I teach you skills…….
Mindfulness Training – Personal, Corporate & Leadership
Self Awareness —– Improved Cognitive Awareness
Stress Reduction & Relaxation —– Handling Moods and Anxiety
Changing Unwanted Habits —– Daily Wellbeing and Maintenance
Social Anxiety —– Anger Management —– Social Skills Training
Communication Improvement —– Problem Solving & Goal Setting
Mindfulness in Childbirthing —– Improved Sports Performance
Confidence Boosting —– Assertiveness Skills —- and more!
…….And you practice…….
…….And you practice…….
…..and practice defeating those negative thoughts…
…..until you are the clear victor…
and in possession of skills you keep for the future!
*This website is under construction! It’s purpose is mainly to contain my interactive material.
However, I decided it might as well be a fair portrayal of who I am, warped sense of humour and all.
You may have been directed here to use the interactive pages. Thank you for using them and please remember all is under construction and testing….if you find a glitch, please say – I’m learning as I go.
If you have somehow found your way here, there is nothing to see except experimentation in WordPress.
My “real” websites may be found at